Best Advice to Homemade Extraordinary Date Protein Bars

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We hope you got insight from reading it, now let's go back to date protein bars recipe. You can have date protein bars using 12 ingredients and 10 steps. Here is how you do that.

To make an unforgettable Date Protein Bars, here are the materials needed:

1. You need 2 1/2 cups of oats.
2. You need 1 scoop (36 g) of protein powder.
3. Prepare 2 tablespoons of cocoa powder.
4. Prepare 250 g of pitted dates.
5. Take 1/4 cup of honey.
6. Get 1 teaspoon of vanilla extract.
7. Provide 1/4 teaspoon of salt.
8. Get 1/4 cup of milk.
9. Take 60 g of dark chocolate.
10. Provide 1/4 cup of peanut butter (optional).
11. Take of Topping.
12. Take 90 g of dark chocolate.

After preparing the ingridients, now you are ready to cook your tasty Date Protein Bars by following the instructions on this section:

1. Line a square baking pan or glass dish with baking paper and set it aside..
2. Place the oats in a food processor fitted with the steel blade and process until ground into a flour..
3. Add the protein powder, dates, honey, vanilla, salt, milk, chocolate and peanut butter (optional)..
4. Note: soak the dates in hot water for more fudge or date caramel taste..
5. Process until the mixture is well combined..
6. Transfer the mixture to the prepared pan or dish and press firmly into an even layer, smoothing the top as much as possible..
7. Melt the 90g topping chocolate over a double boiler on the stove. Pour over the mixture evenly..
8. Cover with baking paper or lid and place in the refrigerator to chill until firm (about 1 hour)..
9. Remove the bars from the pan and slice into 24 rectangular bars..
10. Store the bars in a sealed container in the refrigerator..

Place the dates, cocoa powder, protein powder, porridge oats, coconut oil, hazelnuts and peanuts into a food processor and blitz until smooth. If the blade is having trouble, just add a little bit of water to help loosen things up. Coconut date bars are filled with almonds and cashews for an easy, on-the-go snack filled with protein giving you energy for hiking or a busy day. Save more with Subscribe & Save. FREE Delivery on your first order shipped by Amazon.

Recipe : Date Protein Bars

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step by step to make Date Protein Bars

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