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To make an extraordinary Loubieh bi zeit - Green beans & olive oil, here are the materials needed:
- You need 1 kg of frozen or fresh green beans (preferably romano beans but because of availability I used french beans instead).
- Use 1 cup of olive oil.
- Use 4 of medium tomatoes.
- Prepare 1 of medium white or yellow onion.
- Prepare 4 of garlic cloves.
- Use 1 spoon of tomato or paprika paste.
- Prepare of Salt and pepper.
After readying the materials, now you are good to make your tasty Loubieh bi zeit - Green beans & olive oil by following the procedures below:
- Put the olive oil in a pot, add the chopped onions and chopped garlic when oil is hot..
- If beans are thick you should trim them, and if too long, you should cut them in half. When onions turn transparent, add the green beans and stir well..
- Keep an eye on the green beans - make sure they don't burn (might need to add a bit of lukewarm water or olive oil)..
- Place tomatoes in a bowl with boiling hot water and wait app. 10 min for the tomato skin to soften so that it is easy to pull it off. Remove skin from tomatoes and chop into cubes..
- Add the tomatoes to the beans, stir and cover the pot. Let it cook until beans change color to a softer/lighter/yellowish green..
- Serve hot or cold with flat bread (it tastes better cold!). Sahtein!.
When I can't go to the farmer's. That's how it went at home while growing up, with mom setting that day of the week for a traditional tasty dish made from green beans stewed in an onions and olive oil sautee. Al Wadi Al Akhdar frozen green beans for an easy-to-make Lebanese dish! Mound the mixture on a platter and serve room temperature or cold. Also, I need to make a confession from the outset - I've been eating the second recipe with my M'judrah since I learnt to make it, and so am not really a professional Loubia B'Zeit cook yet - other (i) Loubya bi Zayt.
Recipe : Loubieh bi zeit - Green beans & olive oil
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