Best Idea to Producing Extraordinary Healthy oats
Hoping to dine Healthy oats a luxurious restaurant's, but for some reasons are not able to go to restaurants. This site gonna help you with helpful procedures on preparing a Healthy oats like a famous chef made.
We hope you got benefit from reading it, now let's go back to healthy oats recipe. To make healthy oats you need 8 ingredients and 4 steps. Here is how you achieve it.
To make an extraordinary Healthy oats, below are the ingridients required:
- Take 1 of onion.
- Prepare 1 of tomato.
- Provide 1 of capsicum.
- Prepare as per taste of Salt.
- Get as per taste of Black pepper.
- Get Pinch of red chilli powder.
- Use 1/2 bowl of oats.
- Prepare as per required of Water.
After preparing the components, next you are ready to cook your tasty Healthy oats by following the instructions on this section:
- Take a pan... Heat oil.. Put onion.. Saute it properly.. Dn put capsicum and tomato.. Saute it...
- Dn put spices... Add water and put oats in pan.
- Cover the pan.. Stir occasionally.. Whn water absorb oats dn off the gas.. Garnishing with coriander.
- It's ready to serve.
A Highland hero for centuries, oats are the healthy, slow energy-release cereal that we can't wait to smother with sugar, treacle or cream. Oats are also an excellent source of B vitamins, vitamin E and minerals such as magnesium, says Edward Giovannucci, a professor of nutrition at Harvard School of Public Health. Rolled oats, otherwise known as old-fashioned oats, are produced by steaming whole oat groats and then rolling them into flakes. This method stabilizes the healthy oils in the oats, which keeps them fresh and allows them to cook faster. Overnight oats are an easy way to meal-prep your breakfast for the week.
Recipe : Healthy oats
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step by step to make Healthy oats
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