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Oats vegetables innovative upma

We hope you got benefit from reading it, now let's go back to oats vegetables innovative upma recipe. You can have oats vegetables innovative upma using 15 ingredients and 6 steps. Here is how you do that.

To make an unforgettable Oats vegetables innovative upma, here are the materials needed:

  1. Use of packets plain oats.
  2. Use of onion.
  3. Use of tomatoes.
  4. Take of carrot.
  5. Get of cauliflower.
  6. Take of french beans.
  7. Use of Green chillies.
  8. Use of roasted peanuts.
  9. You need of mustard seeds.
  10. You need of cumin seeds.
  11. Get of curry leaves.
  12. Take of coriander leaves.
  13. Use of lemon.
  14. Use of refined oil.
  15. Get of Salt.

After readying the components, next you are good to make your tasty Oats vegetables innovative upma by following the instructions below:

  1. Firstly take half packets oats and roast in a low flame till oats become crispy, chopped all vegetables in to small pieces..
  2. Take a pan add oil in it and allow to heat then add mustard seeds cumin seeds curry leaves peanuts together fry for 3 minutes after that add chopped onion, green chillies and pinch of salt fry for 5 minutes add chopped tomatoes, salt as per taste and all vegetables mix it well and cook for 2 minutes.
  3. Cover with plate pour half cup of water in the plate and cook for 2 minutes,at low flame after 2 minutes open the plates it seems cook add roasted oats and mix it well.
  4. Add half cup of water in it and mix well and cook for 10 minutes at low flame, add Coriander leaves and lemon juice now our delicious oats vegetables innovative upma is ready to eat keep it in a bowl or serving plate and garnish with coriander leaves and lemon.
  5. Now our oats upma is ready to serve it hot with lemon and coriander leaves.
  6. If you like my recipes please like, share and comments.

The Oats Upma is quite filling, and ideal for breakfast as it will easily keep you satiated till lunch time. Upma is a traditional south Indian dish which is prepared from semolina or commonly known in India as suji. Today I am going to customize this dish by adding oats instead of semolina which is extremely healthy and good for your well being. Here's Vegetable Oats Upma Recipe, your kids will love. Most people certainly think that oats is only used for breakfast, but is this really the case?

Recipe : Oats vegetables innovative upma

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