Good Idea to Cooking Appetizing Pan fried sea bass with fresh tomatoes
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To prepare an unforgettable Pan fried sea bass with fresh tomatoes, here are the ingridients required:
- Provide of sea bass fillets.
- Get of Fresh tomatoes, washed and chopped.
- Provide Clove of garlic chopped.
- Take of capers.
- Get of Pitted black olives.
- Get of Olive oil.
- Provide of Fresh basil.
- Use to taste of salt.
After preparing the ingridients, next you are good to make your 5-star Pan fried sea bass with fresh tomatoes by following the procedures below:
- Cook garlic in olive oil for a min or two. Then add the chopped tomatoes and cook on medium heat for about 5 minutes.
- Then add the capers and olives. Turn down the heat and simmer while you cook the fish.
- Heat oil in a separate pan. When hot add the fish skin side down. When crispy flip over for 1 min. Season to taste, add fresh basil and serve 😀.
Season the sea bass with salt and pepper. In a large saute pan over medium heat, add the canola oil and heat the oil to a slight smoke. How to Make Pan Roasted tomatoes. Turn heat to med high temp. Lightly oil NON STICK surface of skillet or flat griddle.
Recipe : Pan fried sea bass with fresh tomatoes
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