Half an Hour to Preparing Perfect Flaxseeds & Niger seeds Chutney

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Flaxseeds & Niger seeds Chutney

We hope you got benefit from reading it, now let's go back to flaxseeds & niger seeds chutney recipe. You can cook flaxseeds & niger seeds chutney using 9 ingredients and 5 steps. Here is how you achieve it.

To make an extraordinary Flaxseeds & Niger seeds Chutney, below are the ingridients required:

Get 50 gms of Flax seeds.
Prepare 50 gms of Niger seeds.
Provide 2 tsp of peanuts.
Take 12-15 of garlic cloves.
Get 15-20 of curry leaves.
Use 4-5 of Whole Red chillies (add more if you want it spicy).
You need 1 tsp of Cumin seeds.
Take 1 pinch of Asafoetida.
Take to taste of Salt.

After readying the ingridients, now you are ready to cook your tasty Flaxseeds & Niger seeds Chutney by following the instructions below:

Roast every ingredient separately in iron pan..
Cool it and grind to make powder in mixer..
Tadaa!!! Your super healthy chutney..
Ready to serve..
You can eat it with chapati, bhakaris, dosa or rice. If you like add little oil to it and make it wet..

Flax seeds have more Lignans than any other food. Because flaxseed, flaxseed meal, and flaxseed oil are all light-sensitive and can Flaxseed oil can also go rancid if not used efficiently. Try to purchase smaller amounts of oil and pre-ground meal, and. The health benefits related to flaxseed include Flaxseed consists of considerable amount of Lignans and ALA which help to reduce inflammation that affects the body's immune system. Flaxseeds & Breast Cancer Survival: Clinical Evidence.

Recipe : Flaxseeds & Niger seeds Chutney

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