Variety to Homemade Extraordinary Chicken, Spinach Rice Bowl
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To cook an extraordinary Chicken, Spinach Rice Bowl, here are the materials needed:
- Prepare of Meat.
- Take 4 of chicken thighs.
- You need 2 tbl of vinegar.
- Prepare 1/4 of medium onion.
- Take 1 of medium to large pepper like a bell pepper.
- Take 1/2 tsp of cumin.
- Get 1/2 tsp of corriander.
- You need 1 tbl of soy sauce.
- Take 2-3 cloves of garlic.
- Use 1 of hot sauce to taste (optional).
- You need of Sauce.
- Prepare 1 tbl of soy sauce.
- You need 2 tsp of oyster sauce.
- You need 2 tsp of oil (sesame if you have it).
- Prepare 3 tsp of cooking wine.
- Provide 1 tbl of hot sauce (optional).
- Provide of Stir-fry.
- Prepare 1 bunch of spinach.
- Get 1/2 of medium onion.
- Prepare 2 cloves of garlic.
- Get 1 of salt to taste.
- You need 1 of oil for stir-frying.
After preparing the components, now you are ready to make your 5-star Chicken, Spinach Rice Bowl by following the guidances on this section:
- Skin and bone chicken (i was using skinless boneless thighs).
- Place chicken and vinegar in a bowl, mix. I used apple cider vinegar. Set aside for a few minutes..
- Add onion and garlic to a food processor. Give it a few pulses to chop it coarsely..
- Clean your pepper, rough chop. Add to food processor, pulse a few times to coarse chop. Note - I'm using an Anaheim pepper here..
- Drain chicken, cut into pieces, place in food processor, discard vinegar..
- Add meat seasonings.
- Pulse until chicken is a mince you like. I wanted something chunky compared to store bought ground meat..
- Clean your spinach, cut into 1-2 inch lengths.
- Mix sauce ingredients, set aside.
- Heat on medium high, a skillet/wok/stir-fry pan large enough to hold every thing. Put a couple tablespoons oil or spray it..
- Add meat mix, stir until about half cooked, add chopped onion.
- When the mixture is just cooked, add the spinach.
- Keep stirring until the spinach just wilts.
- Give your sauce one last stir, pour in the pan.
- Stir and let the sauce come to a bubble, turn heat down to medium low.
- Stir and cook until the sauce thickens, 2 minutes give or take depending on how much liquid was present.
- Add some rice in a bowl, top with your chicken and spinach mixture.
- Garnish with sesame seeds, cilantro, parsley.
I didn't have chicken thighs so I substituted with chicken tenders. We added fresh spinach and chopped kale to create more of a salad along with. Fiber filled brown jasmine rice, chopped spinach, a creamy soft boiled egg, and a splash of sriracha make a quick, healthy, and delicious breakfast. The chickpeas are paired with spinach and brown rice for a delicious meal! These bowls are super efficient because you use the same pan to cook the spinach and the chickpeas, both Greek Chicken Bowls — These low carb Greek chicken bowls have roasted cauliflower and an olive tapenade.
Recipe : Chicken, Spinach Rice Bowl
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