Recommendation to Serving Yummy Green bananas (matoke) and peanut butter sauce
Wishing to eat Green bananas (matoke) and peanut butter sauce a best restaurant's, but for some reasons are not able to go to restaurants. This page gonna help you with useful procedures on preparing a Green bananas (matoke) and peanut butter sauce like a famous chef made.
We hope you got insight from reading it, now let's go back to green bananas (matoke) and peanut butter sauce recipe. To cook green bananas (matoke) and peanut butter sauce you only need 6 ingredients and 9 steps. Here is how you cook it.
To make an unforgettable Green bananas (matoke) and peanut butter sauce, here are the ingridients required:
- Get 3 of green bananas.
- You need of Onion.
- Provide of Tomato.
- You need 2-3 tbsp of Peanut butter.
- Prepare of Salt.
- Prepare of Cooking oil.
After readying the components, now you are ready to cook your tasty Green bananas (matoke) and peanut butter sauce by following the guidances on this section:
- Gather your ingredients together.
- Peel and Chop the green bananas into desired shapes and place then in salty water.
- Boil them for 10 to 15 minutes and to avoid being overcrushed and drain the excess water.
- In another sufuria put oil and fry your onions until golden brown.
- Add in the tomatoes and let them cook for around one minute or until it's crushed add salt to taste.
- Add in 2 or 3 tbsp of peanut butter.
- Stir immediately.. If its too thick add a glass of water.
- Add in your bananas and cook for 5 minutes.
- Serve and enjoy...i served mine with rice and a piece of avocado...
Matoke, also known as plantains or green bananas, are eaten daily in Uganda. They are often wrapped in their own leaves and steamed. Heat two tablespoons of vegetable oil in a cooking pot and the same amount of water, turn up the heat and add the garlic. Add the peanut paste and stir. "Matoke" are a variety of green bananas, which cannot be eaten raw - they must be steamed or boiled for consumption. "Groundnut Sauce" is basically peanut sauce. Groundnuts are what Africans call peanuts.
Recipe : Green bananas (matoke) and peanut butter sauce
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step by step to make Green bananas (matoke) and peanut butter sauce
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