Variety to Serving Tasty Sautéed mixed vegetables

Wishing to eat Sautéed mixed vegetables a best restaurant's, but for a few causes are not able to go to restaurants. This site is going to guide you with useful ways on cooking a Sautéed mixed vegetables like a famous chef made.

We hope you got insight from reading it, now let's go back to sautéed mixed vegetables recipe. To make sautéed mixed vegetables you only need 13 ingredients and 6 steps. Here is how you achieve it.

To make an unforgettable Sautéed mixed vegetables, below are the materials required:

1. Prepare 200 g of sweet potato (1 medium).
2. You need 70 g of red onion (1 small).
3. Get 80 g of carrot (1 small).
4. Prepare 140 g of green bellpepper (1 medium).
5. You need 70 g of red bellpeppers (1 small).
6. Provide 125 g of button mushrooms (1/2 a punnet).
7. Use 50 g of baby spinach (a handful).
8. Take 150 g of brocolli (1/2 a head).
9. Take 2 cloves of garlic.
10. Take 1 handful of parsley.
11. Provide 3 tbs of coconut oil.
12. Get 2 of eggs.
13. You need of Spices (I used salt, pepper, soy sauce, cinnamon and paprika).

After readying the ingridients, now you are ready to prepare your appetizing Sautéed mixed vegetables by following the guidances on this section:

1. Peel and dice the sweet potato and onion. Peel and slice the carrot..
2. Heat the coconut oil and brown the sweet potato, carrot and onion in a large pan with the lid on..
3. Dice the peppers, mushrooms, spinach, brocolli, garlic and parsley. Add it to the pan and fry until the colors become more vibrant.
4. Drop the heat and put the lid on for 5 minutes so the dish can steam in it's own juices.
5. Beat the eggs and create a well in the center of the pan to scramble them.
6. Spice with your favorites and serve with a slice of savory pie!.

Sauteed Vegetables with Italian Seasoning. qemem tv shows you how to make alicha or Eritrean sauteed vegetables flavored with turmeric. For more recipes and info, go to www.qemem.blogspot.com. Full nutritional breakdown of the calories in sauteed mixed vegetables based on the calories and nutrition in each ingredient, including Onions Calories per serving of sauteed mixed vegetables. Toss pasta and vegetables, top with grated cheese, and serve. Wine Suggestion This summery pasta dish should pair well with Sauvignon Blanc.

Recipe : Sautéed mixed vegetables

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