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Recommendation to Preparing Tasty Green bananas (matoke) and peanut butter sauce

Hoping to dine Green bananas (matoke) and peanut butter sauce a luxurious restaurant's, but for some reasons are not able to go to restaurants. This page is going to help you with helpful procedures on producing a Green bananas (matoke) and peanut butter sauce like a famous chef made.

Green bananas (matoke) and peanut butter sauce

We hope you got insight from reading it, now let's go back to green bananas (matoke) and peanut butter sauce recipe. You can cook green bananas (matoke) and peanut butter sauce using 6 ingredients and 9 steps. Here is how you do that.

To cook an extraordinary Green bananas (matoke) and peanut butter sauce, here are the materials needed:

  1. Provide 3 of green bananas.
  2. You need of Onion.
  3. You need of Tomato.
  4. Take 2-3 tbsp of Peanut butter.
  5. You need of Salt.
  6. Provide of Cooking oil.

After readying the ingridients, next you are good to cook your 5-star Green bananas (matoke) and peanut butter sauce by following the guidances on this section:

  1. Gather your ingredients together.
  2. Peel and Chop the green bananas into desired shapes and place then in salty water.
  3. Boil them for 10 to 15 minutes and to avoid being overcrushed and drain the excess water.
  4. In another sufuria put oil and fry your onions until golden brown.
  5. Add in the tomatoes and let them cook for around one minute or until it's crushed add salt to taste.
  6. Add in 2 or 3 tbsp of peanut butter.
  7. Stir immediately.. If its too thick add a glass of water.
  8. Add in your bananas and cook for 5 minutes.
  9. Serve and enjoy...i served mine with rice and a piece of avocado...

Matoke, also known as plantains or green bananas, are eaten daily in Uganda. They are often wrapped in their own leaves and steamed. Heat two tablespoons of vegetable oil in a cooking pot and the same amount of water, turn up the heat and add the garlic. Add the peanut paste and stir. "Matoke" are a variety of green bananas, which cannot be eaten raw - they must be steamed or boiled for consumption. "Groundnut Sauce" is basically peanut sauce. Groundnuts are what Africans call peanuts.

Recipe : Green bananas (matoke) and peanut butter sauce

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