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Recommendation to Cooking Appetizing Healthy masala oats upma

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Healthy masala oats upma

We hope you got insight from reading it, now let's go back to healthy masala oats upma recipe. You can cook healthy masala oats upma using 13 ingredients and 9 steps. Here is how you cook it.

To cook an extraordinary Healthy masala oats upma, here are the ingridients required:

  1. Use of quick cooking rolled oats.
  2. Take of oil or olive oil.
  3. Take of turmeric powder.
  4. You need of mustard seeds.
  5. Get of tomato puree.
  6. Use of curry leaves.
  7. You need of whole dry Kashmiri red chilli broken into pieces.
  8. You need of green chillies.
  9. Prepare of finely chopped onions.
  10. Prepare of finellly chopped carrot.
  11. Prepare of green peas.
  12. Get of sugar.
  13. Prepare of salt.

After preparing the ingridients, now you are ready to prepare your 5-star Healthy masala oats upma by following the procedures on this section:

  1. To make oats upma heat 1 tsp of olive oil in a pan and the oats and ½ tsp of turmeric powder and saute on a medium flame for 3 to 4 minutes or till it turns light brown in colour stirring occasionally. Keep aside..
  2. He the remaining 2 tsp of olive oil in Pan and add the mustard seeds..
  3. When the seeds crackle,add the curry leaves, red chilli and green chillies and saute on a medium flame for 1 minutes.
  4. Add the onion and saute on medium flame for 1 minute or until the onion translucent..
  5. Add the carrots and green peas and saute on medium flame for 2 minutes..
  6. Add the oats mixture, sugar salt and remaining ½ tsp of turmeric powder mix well and cook on medium flame for 1 minut stringing continuously..
  7. Add ½ cups of hot water cover and cook on a slow flame for 2 minutes stringing occasionally..
  8. Serve oats upma immediately garnished with coriander..
  9. .

It is a perfect healthy snack that can be packed in. easy oats upma recipe. Oats is a great breakfast staple and besides making overnight oats and porridge, oats upma is a yummy option on days you want something. Make its tastier version with this dish. Tags: Breakfast Breakfast recipes Oats Oats upma Recipes. Oats may seem boring to eat due to its bland taste but by adding spices to it, one can make it not only more tasty but also more nutritious.

Recipe : Healthy masala oats upma

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